🌿 Welcome to Wake The F Up Center 🌟
Here, we embrace a “holistic growth strategy” to guide you on a transformative journey. Deep within each of us lies an innate feeling of incompleteness—one we often try to fill with fleeting pleasures: parties, work, relationships, or smoking/alcohol, etc..
But true fulfillment comes not from chasing temporary highs but from making a conscious decision to know yourself, face your doubts and pains, and gradually shift toward a state of eternal joy in the NOW ✨
Our approach blends the wisdom of ancient philosophies 🧘♂️, such as:
- 🌊 The Letting Go of Taoism,
- 🕉️ Meditation methods of Buddhism and Hinduism,
- 🌀 Shamanic practices focused on energy and vibrations.
This unique mix is designed to help you reconnect with the “missing pieces” within, leading you closer to a state of wholeness.
Your journey begins here. 💫
A Typical Day on Retreat may look like this 🌞
- 🧘♀️ Day fasting until sunset
- 🌅 Sunrise Yoga & Meditation
- 🚶♂️ Silent mountain hike and connection with nature
- 🕰️ 2 hours of mindfulness meditation, view on a natural valley
- 🤝 Group consciousness activities (e.g. creative expression, connecting with the inner-child, etc.)
- 🎶 Evening Sound Meditation (e.g. guitar) or ecstatic dancing