Time to Stop.
Breathe.
Observe.
OUR PURPOSE
We provide the curious and crazy ones with a natural noise-free environment and a supportive community to find “joy, love, wisdom, peace, themeselves, happiness, purpose, courage”
Dr. Nizar M. Benazzouz
WTFUP founder
OUR PURPOSE
We provide a natural noise-free environment and a supportive community to find joy.
Dr. Nizar M. Benazzouz
WTFUP founder
Explore Our Retreat Activities
Meditation & Contemplation
Fitness, Yoga & Nutrition
Authentic Connections
Our Approach
We create
health programs for everyone
Keeping your body in perfect shape.
We offer diverse health programs that include physical exercises, nutrition plans, yoga and meditation classes.
01. Programmed Events
02. Plan Your Own Retreat
Your Donation Makes a Difference
This is a donation-based center, where contributions help sustain and improve the experience for future guests. Minimum suggested amounts are displayed below.
The Red Pack
333€
3-Day Silent
Darkness Retreat
3 powerful days blindfolded, dedicated to reconnecting with your deepest self. This retreat is designed to reset your inner compass, through silence, stillness, and meditation
ALL INCLUDED
Slow Morning Yoga (Yin, Hatha)
Morning Breathwork
Daily fasting (1 meal per day)
Vegeterian / Vegan Dinner
- Hours of Vipassana Meditation
The Blue Pack
444€
4-Day Holistic Body-Mind-Soul Retreat
A holistic retreat aiming at Moving your body in Day 1, Calming and challenging your mind in Day 2, Reconnecting with your soul in Day 3. The whole is meant to bring more balance & joy into your life
ALL INCLUDED
- Daily Morning Yoga & Breathwork
- Silent nature hiking with sea-view
- Full day fasting (1 meal per day)
- Exploring active & static meditation
- 2 hours of wisdom circle
- Connecting with our inner child
The Green Pack
555€
7-Day Silent Vipassana Retreat
7 progressive days in terms to reconnect with your deepest self and break-down fears, traumas and mental barriers, and open the ground for more joy, presence, love & balance
ALL INCLUDED
- Daily Morning yoga & Breathwork
- Silent Nature Hikes
- Samatha (focus) Meditation
- Vipassana (Mindfulness) Meditation
- Semi-Silent day fasting mode
- Wisdom/spirituality circles
The Violet Pack
999€
7 Days to Transform: Meditation/Ayuhasca
7 transformative days to free yourself from whatever is holding you back, release traumas and upgrade your consciousness, trusting the powerful “Ayuhasca” teachings. 2 days of preparation, 2 of ceremonies, 2 of integration.
ALL INCLUDED
- Daily Morning yoga & Breathwork
- Mindfulness Meditation
- 2 Guided Ayuhasca Ceremonies
- Integration Circles
Event Schedule
The following retreats are organized in small groups of around 5 guests. Feel free to contact us for any custom requests (dates, diet, activities, etc.)
