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Breathe.
Balance.
Be.

Leveraging the Power of Nature, Meditation & Medecinal Plants to Heal & Expand
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OUR PURPOSE

using a holistic body mind soul approach to life, providing a natural paradise, and leveraging a supportive community to find joy.

Niz & Maria

Founders & Space-Holders

Our Activities

Active and Silent Meditation

  • 🌿 Silent Hiking
  • 🌿 Mantra Chanting
  • 🌿 Samatha Meditation
  • 🌿 Vipassana Meditation
  • 🌿 Loving-kindness Meditation
Read more

Yoga &
Nutrition

  • 🌿 Hatha Yoga
  • 🌿 Vinyasa Yoga
  • 🌿 Yin Yoga
  • 🌿 Day Fasting
  • 🌿 Ayurvedic Dinner
Read more

Authentic
Connections

  • 🌿 Tea Sharing
  • 🌿 Group Activities
  • 🌿 Firecamp Music
  • 🌿 Men / Women Circles
  • 🌿 Nature & Animals
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Art &
Music

  • 🌿 Ecstatic Dance
  • 🌿 Art Therapy
  • 🌿 Inner Child Workshop
  • 🌿 Sound Healing
  • 🌿 Music Sharing
Read more

Our Approach

Join Yoga and Meditation Retreats

We create
health programs for everyone

join the course

Keeping your body in perfect shape.

We offer diverse health programs that include physical exercises, nutrition plans, yoga and meditation classes.

01. Programmed Events
02. Plan Your Own Retreat

We Are a Non-Profit

your contribution only goes to sustaining and improving our center & supporting eco & social initiatives. To customize your retreat (darkness, fasting...) or collaborate, please contact us.

The Blue Pack

444€

Meditation pose with aura

4-Day Holistic Retreat

What’s Included
The Blue Pack – 444€

The Green Pack

555€

Namaste hands with aura

7-Day Vipassana Retreat

What’s Included
The Green Pack – 555€

The Violet Pack

888€

7-Day Plant Retreat

What’s Included
The Violet Pack – 888€
testimonials

What They Say

calendar

Event Schedule

The following retreats are organized in small groups of around 5 guests.Therefore, feel free to contact us for any custom requests (dates, diet, activities, etc.)

5

March

yoga

4 or 7-Day Retreat

Tarragona

March 5, 2026

19

March

4 to 7-Day Retreat

Tarragona

March 19, 2026

26

March

yoga

4 or 7-Day Retreat

Tarragona

March 26, 2026

Frequently Asked Questions 

What are Yoga and Meditation Retreats?

Yoga and Meditation Retreats are programs designed to restore balance and inner peace, and they combine mindfulness, movement, as well as relaxation.

Who can join the retreats?

Anyone is welcome, whether you are new to meditation and yoga or have practiced for years. Moreover, our programs are suitable for all levels of experience

How long are the retreats?

Our retreats vary in length; for example, we offer 3‑day, 4‑day, and 7‑day options. Each is structured to help you disconnect from daily stress and reconnect with yourself and nature.

Where do the retreats take place?

Our retreats are hosted in a peaceful natural environment in Spain, where the mountains and sea enhance your experience of calm and reflection.

Are meals provided during the retreats?

Yes, nutritious meals are provided to support your holistic wellness journey. Moreover, some retreats include fasting days or other options. For more details, please contact us .

Is this a donation‑based center?

 Yes, the center operates on a donation basis, so contributions go directly to sustaining and improving the experience. Additionally, suggested minimum amounts are displayed for each retreat option.

Who can join our Yoga and Meditation Retreats in Spain

The Yoga and Meditation Retreats in Spain are open to individuals, groups, and coaches looking for relaxation, personal growth, or a deeper connection with themselves and nature. The experience focuses on mindfulness, inner balance, and meaningful connection in a calm and supportive environment, allowing participants to begin a conscious journey alongside like-minded people.

Contact Us

Have Questions?
Get in touch!

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    The Violet Pack
    888€

    7-Day Deep Self-Reset Retreat

    This retreat is for you if you are seeking to explore other dimensions of reality, or to break free from traumas and mental limitations. 2 days of preparation, 2 ceremonies, 2 days of integration.
    ALL INCLUDED

     

    • Daily Morning yoga & Breathwork
    • Mindfulness Meditation
    • 2 Guided Mushroom Ceremonies
    • Integration Circles

    Awesome! You like to be part of the Violet Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

      El Plan Morado
      888€

      7 Días de Meditación y Ceremonias

      Este retiro es para ti si buscas explorar otras dimensiones de la realidad, o liberarte de traumas y limitaciones mentales. 2 días de preparación, 2 ceremonias chamanicas, 2 días de integración.

      Todo Incluido

      • Meditacion y Yoga diario
      • Técnicas de Vipassana
      • Ayuno diario con cena vegetariana
      • 2 Días de Ceremonia con Hongos Magicos
      • 2 días de soporte de integración
      ¡Genial! Te gustaría formar parte del retiro violet pack. La forma más fácil de contactarnos es por WhatsApp al +34.663.413.512. Si no, no dude en compartir su solicitud aquí y nos pondremos en contacto con usted en breve. ¡Con mucho cariño!

        Retiro 7 dias de Vipassana

        Tarragona
        7 Agosto, 2025
        yoga

        ¡Genial! Cuéntanos más sobre ti y por qué elegiste este retiro. Nos pondremos en contacto contigo lo antes posible para confirmar tu participación y organizar tu estancia. O no dudes en contactarnos por WhatsApp al +34.663.413.512

          Retiro 7 días de Vipassana

          Tarragona
          17 Julio, 2025
          yoga

          ¡Genial! Cuéntanos más sobre ti y por qué elegiste este retiro. Nos pondremos en contacto contigo lo antes posible para confirmar tu participación y organizar tu estancia. O no dudes en contactarnos por WhatsApp al +34.663.413.512

            Retiro Holistico de 4 dias

            Tarragona
            24 Julio, 2025

            ¡Genial! Cuéntanos más sobre ti y por qué elegiste este retiro. Nos pondremos en contacto contigo lo antes posible para confirmar tu participación y organizar tu estancia. O no dudes en contactarnos por WhatsApp al +34.663.413.512

              El Plan Rojo
              333€

              Peace symbol in crosshairs

              Retiro de Oscuridad Silenciosa - 3 dias

              Tres poderosos días con los ojos vendados, dedicados a reconectarte con tu yo más profundo. Este retiro está diseñado para restablecer tu brújula interior a través del silencio, la quietud y la meditación.

              • Yoga suave en la mañana (Yin, Hatha)
              • Respiración matutina
              • Ayuno diario (1 comida al día)
              • Meditación Vipassana

              ¡Genial! Te gustaría formar parte del retiro Red Pack. La forma más fácil de contactarnos es por WhatsApp al +34.663.413.512. Si no, no dude en compartir su solicitud aquí y nos pondremos en contacto con usted en breve. ¡Con mucho cariño!

                El Plan Azul
                444€

                Meditation pose with aura

                3 Días Holisticos de
                Cuerpo-Mente-Alma

                Un retiro holístico que va ayudarte a mover el cuerpo el primer día, calmar y estimular la mente el segundo, y finalmente reconectar con el alma el último día. El objetivo es traer más equilibrio y alegría a tu vida.

                ACTIVIDADES:

                • Yoga matutino diario
                • Senderismo silencioso por la naturaleza con vistas al mar
                • Ayuno de dia completo
                • Exploración de meditación activa y pasiva
                • 2 horas de círculo de sabiduría
                • Connexion con nuestro niño interior
                ¡Genial! Te gustaría formar parte del retiro Blue Pack. Cuéntanos más sobre ti, tus necesidades, inspiraciones y disponibilidad, y nos pondremos en contacto contigo en breve para organizarlo todo.

                  El Plan Verde
                  555€

                  Namaste hands with aura

                  7 Días de Meditación de Conciencia Llena

                  • Calmar la mente y gana en autoconciencia.
                  • Deconstruir tu antigua programación limitante 
                  • Mirar con nuevos ojos!
                  • Sanar de traumas pasados ​​y creencias limitantes
                  • Expandir tu conciencia
                  • Encontrar tu auténtico propósito en la vida…

                  ACTIVIDADES:

                  • Técnicas de meditación Samatha (concentración)
                  • Técnicas de Vipassana (conciencia llena)
                  • Ayuno diario
                  • 3 Días silenciosos
                  • 1 hora de círculo de sabiduría/espiritualidad por día

                  ¡Genial! Te gustaría formar parte del retiro Green Pack. La forma más fácil de contactarnos es por WhatsApp al +34.663.413.512. Si no, no dude en compartir su solicitud aquí y nos pondremos en contacto con usted en breve. ¡Con mucho cariño!

                    4 day Holistic Retreat

                    Tarragona
                    July 24, 2025

                    Great! Please tell us more about you and why did you choose this retreat. We will get in touch with you ASAP to confirm your participation and organize your stay or feel free to WhatsApp us on +34.663.413.512

                      7 day Vipassana Retreat

                      Tarragona
                      July 17, 2025
                      yoga

                      Great! Please tell us more about you and why did you choose this retreat. We will get in touch with you ASAP to confirm your participation and organize your stay or feel free to WhatsApp us on +34.663.413.512

                        7 day Vipassana retreat

                        Tarragona
                        August 7, 2025
                        yoga

                        Great! Please tell us more about you and why did you choose this retreat. We will get in touch with you ASAP to confirm your participation and organize your stay or feel free to WhatsApp us on +34.663.413.512

                          The Green Pack
                          555€

                          Namaste hands with aura

                          7-day Mindfulness or
                          Vipassana Meditation

                          7 progressive days in terms to reconnect with your deepest self and break-down fears, traumas and mental barriers, and open the ground for more joy, presence, love & balance

                           

                          • Daily Morning yoga & Breathwork
                          • Silent Nature Hikes
                          • Samatha (focus) Meditation
                          • Vipassana (Mindfulness) Meditation
                          • Semi-Silent day fasting mode
                          • Wisdom/spirituality circles

                          Awesome! You like to be part of the Green Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

                            The Blue Pack
                            444€

                            Meditation pose with aura

                            3-day Holistic Retreat of
                            Body-Mind-Soul

                            A holistic retreat aiming at Moving your body in Day 1, Calming and challenging your mind in Day 2, and Reconnecting with your soul in Day 3. The whole is meant to bring more balance & joy into your life

                            No Level required

                             

                            • Daily Morning Yoga & Breathwork
                            • Silent nature hiking with sea-view
                            • Full day fasting (1 meal per day)
                            • Exploring active & static meditation
                            • 2 hours of wisdom circle
                            • Connecting with our inner child

                            Awesome! You like to be part of the Blue Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

                              The Red Pack
                              333€

                              Peace symbol in crosshairs

                              3-Day Silent Darkness Retreat

                              3 powerful days blindfolded, dedicated to reconnecting with your deepest self. This retreat is designed to reset your inner compass, through silence, stillness, and meditation 

                              Level required: Intermediate

                               

                              • Slow Morning Yoga (Yin, Hatha)

                              • Morning Breathwork

                              • Daily fasting (1 meal per day)

                              • Hours of Vipassana Meditation

                              Awesome! You like to be part of the Red Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

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