OUR PURPOSE
We provide the curious and crazy ones with a natural noise-free environment and a supportive community to find “joy, love, wisdom, peace, themeselves, happiness, purpose, courage”
Dr. Nizar M. Benazzouz
WTFUP founder
OUR PURPOSE
We provide a natural noise-free environment and a supportive community to find joy.
Dr. Nizar M. Benazzouz
WTFUP founder
Our Main Activities
Meditation & Contemplation
Find inner peace and expand your consciousness through guided meditation practices.
Read more Fitness / Yoga & Nutrition
Detoxify your body and boost your vitality with our holistic approach combining fitness, yoga, and nutrition.
Read more Social Connection
Reconnect with nature, mountains, and the sea, and engage with our community.
Read more Our Approach
We create
health programs for everyone
join the course
Keeping your body in perfect shape.
We offer diverse health programs that include physical exercises, nutrition plans, yoga and meditation classes.
01. Programmed Events
02. Plan Your Own Retreat
What We Offer
This is a donation-based center, where contributions help sustain and improve the experience for future guests. Minimum suggested amounts are displayed for each package (all included).
The Red Pack
255€
3-day Fasting
& Body-Boost Retreat
PURPOSE:
- Gaining control over your body again
- Pushing through your mental limitations
- Starting the journey of physical transformation towards an awesome fit and energetic body
ACTIVITIES:
- Daily nature hikes (ascending difficulty)
- Daily Yoga, Gym & Meditation
- Daily fasting with a balanced vege dinner
- Daily cold shower / Sea swim
- 2 hours of self-development class
- Group Massage
The Blue Pack
333€
3-day Holistic Retreat of Body-Mind-Soul
PURPOSE:
- Destressing from daily busy life
- Exploring the concept of a “balanced life” through a holistic approach to humanity
- Challenging your mental barriers / limits
- Starting the journey of change and building awesome daily habits
ACTIVITIES:
- Daily morning yoga
- Silent nature hiking with sea-view
- Full day fasting
- Exploring active & passive meditation
- 2 hours of wisdom circle
- Connecting with our inner child
The Green Pack
488€
7-day Mindfulness or
Vipassana Meditation
PURPOSE:
- Calm the mind and gain in self-awareness
- Deconstruct your old limiting programing to build a fresher and better one
- See with new EYES!
- Heal from past traumas and limiting beliefs
- Expand your consciousness
- Find your authentic purpose in life…
ACTIVITIES:
- Samatha (focus) & Vipassana (Mindfulness) Meditation technics
- silent day fasting mode
- 1 hour of wisdom/spirituality circle per day
calendar
Event Schedule
The following retreats are organized in small groups of 3 to 5 persons max. Feel free to contact us for any custom requests (dates, diet, activities, etc.)
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