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The information provided by WakeTheFUP Center (“we,” “us,” or “our”) on this website is for general informational purposes only. While we strive to offer insightful and transformative content, including online courses, books, and event details, we make no guarantees or representations regarding the accuracy, completeness, or reliability of any information on the site. All materials and services are intended to support personal and spiritual growth, but we do not claim to offer professional medical, psychological, or therapeutic advice.
Participation in any of our programs is at your own discretion, and we encourage you to seek professional guidance where appropriate.

Personal Development And Spiritual Growth

The activities, workshops, and courses provided by WakeTheFUP Center are meant to assist individuals on their personal and spiritual journeys. While we aim to create a supportive environment for healing and self-discovery, we do not guarantee specific outcomes. Each person’s experience may vary, and the results of engaging with our content and services are influenced by personal effort and circumstances.

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To the fullest extent permitted by law, WakeTheFUP Center will not be held liable for any direct, indirect, incidental, or consequential damages resulting from your use of our website, participation in our programs, or reliance on the information provided. We are not responsible for any personal injury, loss, or damage that may occur as a result of engaging with our content or services.

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The Violet Pack
888€

7-Day Deep Self-Reset Retreat

This retreat is for you if you are seeking to explore other dimensions of reality, or to break free from traumas and mental limitations. 2 days of preparation, 2 ceremonies, 2 days of integration.
ALL INCLUDED

  • Daily Morning yoga & Breathwork
  • Mindfulness Meditation
  • 2 Guided Mushroom Ceremonies
  • Integration Circles

Awesome! You like to be part of the Violet Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

    El Plan Morado
    888€

    7 Días de Meditación y Ceremonias

    Este retiro es para ti si buscas explorar otras dimensiones de la realidad, o liberarte de traumas y limitaciones mentales. 2 días de preparación, 2 ceremonias chamanicas, 2 días de integración.

    Todo Incluido

    • Meditacion y Yoga diario
    • Técnicas de Vipassana
    • Ayuno diario con cena vegetariana
    • 2 Días de Ceremonia con Hongos Magicos
    • 2 días de soporte de integración
    ¡Genial! Te gustaría formar parte del retiro violet pack. La forma más fácil de contactarnos es por WhatsApp al +34.663.413.512. Si no, no dude en compartir su solicitud aquí y nos pondremos en contacto con usted en breve. ¡Con mucho cariño!

      Retiro 7 dias de Vipassana

      Tarragona
      7 Agosto, 2025
      yoga

      ¡Genial! Cuéntanos más sobre ti y por qué elegiste este retiro. Nos pondremos en contacto contigo lo antes posible para confirmar tu participación y organizar tu estancia. O no dudes en contactarnos por WhatsApp al +34.663.413.512

        Retiro 7 días de Vipassana

        Tarragona
        17 Julio, 2025
        yoga

        ¡Genial! Cuéntanos más sobre ti y por qué elegiste este retiro. Nos pondremos en contacto contigo lo antes posible para confirmar tu participación y organizar tu estancia. O no dudes en contactarnos por WhatsApp al +34.663.413.512

          Retiro Holistico de 4 dias

          Tarragona
          24 Julio, 2025

          ¡Genial! Cuéntanos más sobre ti y por qué elegiste este retiro. Nos pondremos en contacto contigo lo antes posible para confirmar tu participación y organizar tu estancia. O no dudes en contactarnos por WhatsApp al +34.663.413.512

            El Plan Rojo
            333€

            Peace symbol in crosshairs

            Retiro de Oscuridad Silenciosa - 3 dias

            Tres poderosos días con los ojos vendados, dedicados a reconectarte con tu yo más profundo. Este retiro está diseñado para restablecer tu brújula interior a través del silencio, la quietud y la meditación.

            • Yoga suave en la mañana (Yin, Hatha)
            • Respiración matutina
            • Ayuno diario (1 comida al día)
            • Meditación Vipassana

            ¡Genial! Te gustaría formar parte del retiro Red Pack. La forma más fácil de contactarnos es por WhatsApp al +34.663.413.512. Si no, no dude en compartir su solicitud aquí y nos pondremos en contacto con usted en breve. ¡Con mucho cariño!

              El Plan Azul
              444€

              Meditation pose with aura

              3 Días Holisticos de
              Cuerpo-Mente-Alma

              Un retiro holístico que va ayudarte a mover el cuerpo el primer día, calmar y estimular la mente el segundo, y finalmente reconectar con el alma el último día. El objetivo es traer más equilibrio y alegría a tu vida.

              ACTIVIDADES:

              • Yoga matutino diario
              • Senderismo silencioso por la naturaleza con vistas al mar
              • Ayuno de dia completo
              • Exploración de meditación activa y pasiva
              • 2 horas de círculo de sabiduría
              • Connexion con nuestro niño interior
              ¡Genial! Te gustaría formar parte del retiro Blue Pack. Cuéntanos más sobre ti, tus necesidades, inspiraciones y disponibilidad, y nos pondremos en contacto contigo en breve para organizarlo todo.

                El Plan Verde
                555€

                Namaste hands with aura

                7 Días de Meditación de Conciencia Llena

                • Calmar la mente y gana en autoconciencia.
                • Deconstruir tu antigua programación limitante 
                • Mirar con nuevos ojos!
                • Sanar de traumas pasados ​​y creencias limitantes
                • Expandir tu conciencia
                • Encontrar tu auténtico propósito en la vida…

                ACTIVIDADES:

                • Técnicas de meditación Samatha (concentración)
                • Técnicas de Vipassana (conciencia llena)
                • Ayuno diario
                • 3 Días silenciosos
                • 1 hora de círculo de sabiduría/espiritualidad por día

                ¡Genial! Te gustaría formar parte del retiro Green Pack. La forma más fácil de contactarnos es por WhatsApp al +34.663.413.512. Si no, no dude en compartir su solicitud aquí y nos pondremos en contacto con usted en breve. ¡Con mucho cariño!

                  4 day Holistic Retreat

                  Tarragona
                  July 24, 2025

                  Great! Please tell us more about you and why did you choose this retreat. We will get in touch with you ASAP to confirm your participation and organize your stay or feel free to WhatsApp us on +34.663.413.512

                    7 day Vipassana Retreat

                    Tarragona
                    July 17, 2025
                    yoga

                    Great! Please tell us more about you and why did you choose this retreat. We will get in touch with you ASAP to confirm your participation and organize your stay or feel free to WhatsApp us on +34.663.413.512

                      7 day Vipassana retreat

                      Tarragona
                      August 7, 2025
                      yoga

                      Great! Please tell us more about you and why did you choose this retreat. We will get in touch with you ASAP to confirm your participation and organize your stay or feel free to WhatsApp us on +34.663.413.512

                        The Green Pack
                        555€

                        Namaste hands with aura

                        7-day Mindfulness or
                        Vipassana Meditation

                        7 progressive days in terms to reconnect with your deepest self and break-down fears, traumas and mental barriers, and open the ground for more joy, presence, love & balance

                         

                        • Daily Morning yoga & Breathwork
                        • Silent Nature Hikes
                        • Samatha (focus) Meditation
                        • Vipassana (Mindfulness) Meditation
                        • Semi-Silent day fasting mode
                        • Wisdom/spirituality circles

                        Awesome! You like to be part of the Green Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

                          The Blue Pack
                          444€

                          Meditation pose with aura

                          3-day Holistic Retreat of
                          Body-Mind-Soul

                          A holistic retreat aiming at Moving your body in Day 1, Calming and challenging your mind in Day 2, and Reconnecting with your soul in Day 3. The whole is meant to bring more balance & joy into your life

                          No Level required

                           

                          • Daily Morning Yoga & Breathwork
                          • Silent nature hiking with sea-view
                          • Full day fasting (1 meal per day)
                          • Exploring active & static meditation
                          • 2 hours of wisdom circle
                          • Connecting with our inner child

                          Awesome! You like to be part of the Blue Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

                            The Red Pack
                            333€

                            Peace symbol in crosshairs

                            3-Day Silent Darkness Retreat

                            3 powerful days blindfolded, dedicated to reconnecting with your deepest self. This retreat is designed to reset your inner compass, through silence, stillness, and meditation 

                            Level required: Intermediate

                             

                            • Slow Morning Yoga (Yin, Hatha)

                            • Morning Breathwork

                            • Daily fasting (1 meal per day)

                            • Hours of Vipassana Meditation

                            Awesome! You like to be part of the Red Pack retreat. The easiest way to contact us is via WhatsApp at +34.663.413.512. Otherwise feel free to share your request here, and we will contact you shortly. Much Love !

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