Transform Your Life with Our Meditation
and Wellness Retreats.
Book a Retreat of Your Choice
Disconnect to Reconnect with Yourself
🌿 Welcome to Wake The F Up Center 🌟
Here, we embrace a “holistic growth strategy” to guide you on a transformative journey towards inner peace & fulfillment.
THIS true fulfillment or joy (not fleeting happiness) comes not from chasing temporary highs & buying more stuff or being in a relationship, but from making a conscious decision to know yourself, face your doubts and fears, and gradually shift toward a state of eternal joy in the NOW ✨
Remember, growth is at the heart of this journey. Our packages at WakeTheFup Meditation Center are thoughtfully designed, blending wisdom from ancient philosophies 🧘♂️. Each day, you’ll have the chance to challenge yourself in new ways—exploring different goals, unlocking new skills, and breaking free from whathever is holding you back. Our goal is to offer the Best Retreats that support your personal growth and help you reach new heights.
Don’t wait any longer, Join us at our Retreat Center, where every step you take brings you closer to a deeper understanding of yourself and a more fulfilling life.
Explore Our Retreat Activities
Meditation & Contemplation
Fitness, Yoga & Nutrition
Authentic Connections
Retreats Designed for Holistic Transformation
The Red Pack
333€
3-Day Silent
Darkness Retreat
3 powerful days blindfolded, dedicated to reconnecting with your deepest self. This retreat is designed to reset your inner compass, through silence, stillness, and meditation
ALL INCLUDED
Slow Morning Yoga (Yin, Hatha)
Morning Breathwork
Daily fasting (1 meal per day)
Vegeterian / Vegan Dinner
- Hours of Vipassana Meditation
The Blue Pack
444€
3-Day Holistic Body-Mind-Soul Retreat
A holistic retreat aiming at Moving your body in Day 1, Calming and challenging your mind in Day 2, Reconnecting with your soul in Day 3. The whole is meant to bring more balance & joy into your life
ALL INCLUDED
- Daily Morning Yoga & Breathwork
- Silent nature hiking with sea-view
- Full day fasting (1 meal per day)
- Exploring active & static meditation
- 2 hours of wisdom circle
- Connecting with our inner child
The Green Pack
555€
1-Week Semi-Silent
Vipassana Retreat
7 progressive days in terms to reconnect with your deepest self and break-down fears, traumas and mental barriers, and open the ground for more joy, presence, love & balance
ALL INCLUDED
- Daily Morning yoga & Breathwork
- Silent Nature Hikes
- Samatha (focus) Meditation
- Vipassana (Mindfulness) Meditation
- Semi-Silent day fasting mode
- Wisdom/spirituality circles
What We Offer
At WakeTheFup, we offer different activities to help you feel better inside and out:
- Meditation Retreats: Relax and find peace with our Meditation Retreats. These retreats help you clear your mind and grow spiritually. Whether you’re new to meditation or experienced, everyone is welcome to join and practice in a calm, supportive space.
- Yoga, Fitness and Nutrition: Feel good and energized with our yoga, fitness routines, and healthy eating programs. We help you build strength, flexibility, and wellness for both your body and mind. Our Yoga Classes are for all levels, and we focus on helping you feel your best.
- Deepen Your Connections: At our retreat center, you’ll find a supportive community. We encourage you to connect with nature, the mountains, the sea, and other people. Together, we grow, support each other, and build meaningful relationships. Join us for a Nature Retreat and feel the power of connection.
- Explore Your Creative Side: Tap into your creative side through different art forms. Whether it’s painting, writing, or another activity, we encourage you to express yourself. Art and Creativity Retreats help you connect with your true self and heal from within.elf and heal from within.
Come join us for a peaceful and healing experience. Our retreats offer a safe space for you to grow, connect, and express yourself.
What They Say
Event Schedule
The following retreats are organized in small groups of 3 to 5 persons max. Feel free to contact us for any custom requests (dates, diet, activities, etc.)
